Name: Keto Beef Stew
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 6

A rich and hearty beef stew made keto-friendly with low-carb vegetables and a savory broth.

1In a large pot, sauté chopped onion, garlic, carrots, celery, and mushrooms until softened.

2Add beef stew meat and brown on all sides.

3Pour in beef broth, stir in tomato paste, bay leaf, thyme, and salt.

4Simmer for 90-120 minutes until the beef is tender and the broth is rich and flavorful.

Serving Size: 6

Calories Per Serving: 350

% Daily Value

Total Carbohydrate ‏10g 4%

Cholesterol ‏80mg 27%

Total Fat ‏24g 31%

Saturated Fat ‏10g 50%

Unsaturated Fat ‏10g

Dietary Fiber ‏4g 14%

Protein ‏28g 56%

Sodium ‏700mg 30%

Sugars ‏4g 8%

Keto Beef Stew