Recipes

Baked Avocado Eggs with Spinach

September 5, 2024  Keto Social Eats Avatar
Baked Avocado Eggs with Spinach

Delicious baked avocado halves filled with eggs and spinach, perfect for a keto breakfast or snack.

Ingredients for Baked Eggs

1Preheat oven to 375°F. Sauté spinach in olive oil until wilted.
2Cut avocados in half and remove the pit. Fill with spinach and crack an egg into each half. Bake for 15 minutes.

% Daily Value
Total Carbohydrate ‏6g 2%
Cholesterol ‏200mg 67%
Total Fat ‏24g 31%
Saturated Fat ‏4g 20%
Unsaturated Fat ‏20g
Dietary Fiber ‏5g 18%
Protein ‏10g 20%
Sodium ‏200mg 9%
Sugars ‏2g 4%

Prep

5 min

Cook

15 min

No Comments

Leave a Reply