
Looking to spice up your weeknight dinner? These Keto Grilled Lamb Kebabs with Garlic Sauce are a fantastic choice! Juicy lamb marinated in aromatic spices and grilled to perfection, these kebabs are not only low-carb but also bursting with flavor. Perfect for those following a ketogenic diet, they’re simple to prepare and sure to impress your family or guests.
What makes these kebabs truly special is the homemade garlic sauce. Creamy, tangy, and packed with fresh garlic, it complements the grilled lamb beautifully. Serve them with a side salad or wrapped in lettuce for a delightful meal that satisfies your cravings without the carbs.
Delicious Keto-Friendly Lamb Kebabs
Scroll down to see the ingredients, instructions and nutritional facts.
Grilled lamb kebabs make for an appealing dish, showcasing both flavor and presentation. Each skewer features tender, juicy pieces of lamb that have been marinated in a blend of spices, providing a taste that is both smoky and savory.
The vibrant colors created during the grilling process are inviting, as the charred edges contrast beautifully with the fresh herbs sprinkled on top. These kebabs are not only a feast for the eyes, but they are also keto-friendly, allowing for indulgence without the guilt.
Mouthwatering Marinade
The marinade is integral to the overall taste of the lamb. Combining olive oil with spices like cumin and smoked paprika brings out the natural richness of the meat. A hint of cayenne can be added for those who appreciate a little spice in their dish.
Allowing the lamb to marinate for a while enhances its flavors and ensures each bite is perfectly seasoned. This brief wait is worth it when the kebabs come off the grill, delivering a burst of flavors that tantalize the taste buds.
Creamy Garlic Sauce
No kebab experience is complete without a delicious dipping sauce, and the creamy garlic sauce is the perfect complement to this dish. Made with Greek yogurt, minced garlic, and a splash of lemon, it offers a tangy counterpoint to the savory lamb.
This sauce not only adds richness but also a refreshing zest that balances the depth of the grilled meat. Serving it on the side allows each diner to decide how much they wish to indulge, making it a delightful addition to the meal.
Grilling Techniques for Perfection
Achieving the ideal grill marks and doneness is key to perfect kebabs. Preheating the grill to medium-high heat ensures that the meat sears properly, locking in flavors and juices. Care should be taken when threading the lamb onto skewers; spacing them slightly apart promotes even cooking.
Turning the kebabs regularly during grilling helps to achieve that perfect char without drying them out. In just 8-10 minutes, these skewers can go from raw to deliciously grilled, ready to be enjoyed.
Serving Suggestions
When it’s time to serve, arrange the kebabs on a rustic wooden platter for a charming presentation. A sprinkle of fresh parsley not only adds a pop of color but also enhances the dish’s visual appeal.
Pairing the kebabs with a side salad or wrapped in lettuce can make for a refreshing meal. These options cater to various dietary preferences while still allowing the main star—the kebabs—to shine.
Perfect for Gatherings
These grilled lamb kebabs are more than just a dinner option. They are a crowd-pleaser for gatherings, barbecues, or special occasions. The combination of robust flavors and the interactive aspect of dipping into the garlic sauce creates a memorable dining experience.
Whether enjoyed at a family dinner or as a part of a larger feast, these kebabs will surely impress and satisfy, making them a go-to recipe for any occasion.
Delicious Keto-Friendly Lamb Kebabs
These lamb kebabs are savory and succulent, with a hint of smokiness from the grill. The garlic sauce adds a rich, creamy texture that elevates the dish, making each bite a delightful experience.
Ingredients
- 1 pound lamb shoulder, cut into 1-inch cubes
- 3 tablespoons olive oil
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper (optional for heat)
- For the Garlic Sauce:
- 1/2 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt to taste
Instructions
- Marinate the Lamb: In a bowl, combine olive oil, cumin, smoked paprika, garlic powder, salt, black pepper, and cayenne pepper. Add the lamb cubes and toss to coat. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
- Prepare the Garlic Sauce: In a separate bowl, mix together Greek yogurt, minced garlic, lemon juice, and salt. Adjust seasoning to taste and set aside.
- Preheat the Grill: Preheat your grill to medium-high heat.
- Skewer the Lamb: Thread the marinated lamb onto skewers, leaving a little space between each piece.
- Grill the Kebabs: Place the skewers on the grill and cook for 8-10 minutes, turning occasionally, until the lamb is cooked to your desired doneness.
- Serve: Remove from the grill and let rest for a minute. Serve the kebabs hot with the garlic sauce drizzled on top or on the side.
Cook and Prep Times
- Prep Time: 20 minutes
- Marinating Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 1 hour
Nutrition Facts
Serving Size: 4
Calories Per Serving: 420
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